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Tag: Healthy Diet

Diet

Diet for Children with Obesity

In an increasingly sedentary world, it is normal for everyone, even the smallest of the house, to...
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Diet

How to Make a Protein Diet

When it comes to losing weight or staying in shape, people are looking for new ideas and diets that...
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Diet

How to Eat a Healthy Diabetic Diet

Diabetics have some restrictions on their diet that should be known for safety reasons. In previous articles we talked about the best...
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Diet

How to Follow a Ketogenic Diet

If you are thinking about losing weight, it is very likely that you have started looking for...
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WeightNotes is a blog with articles on exercise, fitness, diet, and weight loss. This site features articles by weight loss specialists on diet and nutrition advice, recipes, and lifestyle suggestions.

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How to Do a Hypo caloric Diet

Diet WeightNotes Staff - 0
The hypo caloric diet is one of the oldest diets that exist for rapid weight loss. It is a diet that instead of eliminating any nutrient or food,...
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How to Eat Healthy

How To WeightNotes Staff - 0
When it comes to dieting, the first thing you think of is losing weight or maintaining your figure, having many ways to do it without there...
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How to Know If You Are Doing the Exercise Wrong

Exercise WeightNotes Staff - 0
It is common for people, when doing the exercises for the first time, to notice that the way in which they do it is...
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How to Do a Hypo caloric Diet

Diet WeightNotes Staff - 0
The hypo caloric diet is one of the oldest diets that exist for rapid weight loss. It is a diet that instead of eliminating any nutrient or food,...
Read more

How to Lose Weight without Losing Muscle Mass

Tips & Tricks WeightNotes Staff - 0
When we follow a diet to lose weight, it is important to take into account the need to try to keep the muscle mass as intact as...
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Smoothies to Gain Weight

Drinks WeightNotes Staff - 0
When it comes to weight, most often people try to figure out how they can lose weight. However, there are other people who experience...
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