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Tag: Diet

How To

How to Do the Sir food Diet

If you are thinking of losing a large amount of weight, 20 or more kilos, and you cannot...
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Diet

How to Do the Lemon Diet

When it comes to losing weight, we can resort to different types of diets, such as the Graz diet...
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Foods

How to Lose Weight Eating Papaya

In this world, where a picture is worth a thousand words, it is important to look good, not...
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Diet

Sun Diet

In their quest to lose weight, many people make mistakes that are sometimes irreversible, since they permanently threaten their...
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Tips & Tricks

How to Diet For a Flat Stomach

It is undeniable that physical fitness has been gaining in importance over time among men and women. More...
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Diet

Diabetic Diet

There is nothing sadder than refraining from something that we like, but that we know hurts us. Such is...
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Diet

How to Do a Flexitarian Diet

Today, there are many people who, for one reason or another, have decided to change their eating...
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WeightNotes is a blog with articles on exercise, fitness, diet, and weight loss. This site features articles by weight loss specialists on diet and nutrition advice, recipes, and lifestyle suggestions.

Latest Posts

How to Do a Hypo caloric Diet

Diet WeightNotes Staff - 0
The hypo caloric diet is one of the oldest diets that exist for rapid weight loss. It is a diet that instead of eliminating any nutrient or food,...
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How to Eat Healthy

How To WeightNotes Staff - 0
When it comes to dieting, the first thing you think of is losing weight or maintaining your figure, having many ways to do it without there...
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How to Know If You Are Doing the Exercise Wrong

Exercise WeightNotes Staff - 0
It is common for people, when doing the exercises for the first time, to notice that the way in which they do it is...
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How to Do a Hypo caloric Diet

Diet WeightNotes Staff - 0
The hypo caloric diet is one of the oldest diets that exist for rapid weight loss. It is a diet that instead of eliminating any nutrient or food,...
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How to Lose Weight without Losing Muscle Mass

Tips & Tricks WeightNotes Staff - 0
When we follow a diet to lose weight, it is important to take into account the need to try to keep the muscle mass as intact as...
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Smoothies to Gain Weight

Drinks WeightNotes Staff - 0
When it comes to weight, most often people try to figure out how they can lose weight. However, there are other people who experience...
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