Many people are very excited about slimming patches thinking little else, that they are almost miraculous… of course, if they are sold to be able to lose weight … is it true? Because you can find patches for almost all kinds of body goals and for the same purpose: lose weight, reshape, lose cellulite, firm up, etc.
Also to think that just applying a patch to one area of the body and making you lose weight is, at best, very unrealistic. If nobody needed to exercise or diet and it was enough to use slimming patches, everyone would do it or fill their bodies with patches, right? Even so, it is very comfortable, obviously.
It is enough to apply a patch that is usually small, but it will depend on the brand or the area in which it should be applied and leave it to act for a few hours (which the packaging will indicate) and you will have to wait for the patch to take effect or miracle… it will activate your metabolism and, therefore, burning localized fat. But this is what is supposed, another thing is reality, do they work?
Instructions
- The patches are generally intended to be applied to the skin, always clean, without being wet or sweaty. Apply the patch on the area to be treated and leave it to act for the time indicated by each manufacturer. Because there is some that are a couple of hours and others, up to twelve hours…
- What all the patches do, each one with different properties, depending on its ingredients, is to gradually release its properties while it is adhered to the skin.
- Basically, therefore, what the patch does is help burn fat for as long as you wear it on your skin. So simple, without complications. Best of all, you can continue to lead a normal life while the patch burns fat and helps you lose weight.
- You have to know that each patch that can be found on the market usually has the same characteristics. Some have more or fewer components or do more things than others. Without going any further, you can find patches that are specially designed to lose localized fat in the abdomen, holsters, legs, thighs, arms, buttocks, etc.
- There are also some that are more generalized and are used to apply them and lose fat and therefore lose weight, any area of the body where there is excess fat (of those already mentioned).
- Apart from being able to lose fat, volume, lose weight, tone up, etc. You can find patches that serve in turn, to eliminate cellulite. Be careful, cellulite will hardly be lost just by applying a patch, but it is true that, if combined with exercise and a healthy diet, it can be improved and reduced.
- An advantage to lose volume, fat, lose weight and others, a little trick is that after applying the patch on the localized area when it is removed, the skin will be more likely to better absorb the cream or product so that it is even more affective and make its effect better. Without forgetting a good massage. It will be enough to be constant, that it be an energetic massage, with pinches, taps, with force. As if you were kneading bread. It is not necessary to be an expert, but we assure you that if you perform a good massage for half an hour or fifteen minutes twice a day (morning and night) you will notice a great improvement after a few months.
- In general, patches to lose weight or improve the state of cellulite contain among their ingredients compositions such as caffeine, green tea, ginseng, focus, l-carnation, etc.
- The combination of these components in the patches is mainly supposed to be used for weight loss. Some lose weight, others help with cellulite elimination, speed up metabolism, lose fat, etc.
- As for slimming patches, it has not been shown that they really work to lose fat in a localized way. And realistically, the question is the same as when you diet and only want to lose a certain area. The legs or only the abdomen. It’s the same: impossible. If you diet, you will lose kilos and areas in general. But never from a localized area. Well, with patches, it hasn’t been shown to really work for that. Therefore, perhaps, in a way that several factors are combined… it could be the case. Or rather, for something aesthetic, such as the elimination or improvement of cellulite. Because cellulite does not disappear completely either. It can improve, just like massages, treatments with appliances, sports, aesthetic treatments, etc.
- If you decide to try the patches and you want to test in this way if you can lose fat in that area that bothers you so much or makes you feel self-conscious, try not to believe that it is miraculous. Do not fill yourself with sweets, neither fried nor processed. Eat as healthy as possible. Drink lots of water and move. Do a lot of exercise and see if with the combination of everything, you can achieve what you want: lose volume, fat, cellulite, lose weight.
- Ideally, to make it more effective, we repeat, which is to make a combination of everything. Give a good diet, physical exercise and if the combination of this extra is added, for example, at night so that it takes effect and go to bed while the patch takes effect and in the morning, after showering, apply a specific cream and perform a massage that is energetic. Bear in mind that, although the cream or oil applied is important for it to take effect (depending on what you are looking for and what you want), the massage is the most important thing. You have to massage well, energetically, with light pinches to activate circulation and avoid cellulite. Squeeze a little, massage well… if done for at least ten minutes, the results will be better and the cream and its composition will penetrate better.
What do you need
- The slimming patches.
- Have dry and clean skin.
Tips
Really, to say whether or not these slimming patches work is going too far. It is not known with certainty if the change is really noticeable or not between using them or not.
What is clear is that like almost all fashions, when something becomes fashionable or a famous person says that they use it, everyone goes crazy trying it and wanting to check if it is true. There, and each one, to decide if she does it or if she notices the improvement. But as we say, when something becomes fashionable, it is seen everywhere and when that desire to have it or try it passes, it practically disappears and it is difficult to find it. That is the case with this product. Where a few years ago, they could be found anywhere, without problems (beauty centers, aesthetic centers, supermarkets, perfumeries, pharmacies…) and now, if you look closely, it is not so common to find them. It must be for a reason, right?
The important thing is always to lose weight, lead a healthy life. With a good diet, drink plenty of fluids, exercise, massage the affected area well and apply creams continuously to try to soften the state of cellulite, lose weight and mobilize fat. Massages are very important, almost more than any slimming cream and/or patch. With massages, fat is mobilized, metabolism and fat are accelerated. Therefore, do not forget to perform a forceful massage and do it daily. Constancy is very important.
